It seems we start every New Year with a few resolutions in mind, but more often than not, we don’t stick with them. In reality, a new year means we just got one year older. Sadly, with age, our brain starts to slow down and it seems we can’t remember things like we used to. But don’t panic; it’s a slow process and there are a couple of ways we can improve our brain functionality.
If you exercise your brain daily, memory and acuity will improve. After only one month of daily exercise, you’ll begin to notice a difference! After a while, the exercises will become habit, making things easier to remember and process much faster! So… how about a New Improved Brain in 2017?! Yes, it’s possible, but are you ready for the challenge and exercise for the next 365 days?.
Here are 4 daily habits of how you can accomplish it. Ready, set, go: